According to the 2005 Dietary Guidelines for Americans, you should make "half your grains whole," meaning that you should eat at least three servings of whole grains each day for a 2,000 calorie diet.

Where to Find Eagle Mills White Whole Wheat with Ultragrain

Eagle Mills White Whole Wheat made with Ultragrain®.

All-natural Eagle Mills White Whole Wheat Flour makes the move to more whole grains easy because it’s made with 100% Ultragrain, the revolutionary white whole wheat with a light color, smooth texture and great flavor similar to traditional white flour.

To begin transitioning to more whole grain, simply mix ¼ cup of Eagle Mills White Whole Wheat with ¾ cup of traditional white flour for every cup of flour in your recipe. Or if your recipe calls for whole wheat flour, try Eagle Mills White Whole Wheat with Ultragrain cup for cup; you won’t believe your recipes are whole grain.

And by using Eagle Mills White Whole Wheat Flour with Ultragrain instead of traditional white flour, you’ll get 30 grams of whole grain and 4 ½ times the fiber in every serving.

To find delicious recipes, visit SimpleandDelicious.com and search for “Eagle Mills White Whole Wheat.”